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Weekly Instructor Schedule
Week of March 8-14
|
Wednesday, Mar 10, 2010 8:48 a.m.  Daily Class Schedule |
|
Time
|
Classes
|
|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
Sunday
|
| 6:00 |
Spin |
|
|
Lucy |
Lonnie |
|
Lya |
|
|
| 6:00 |
Definition |
|
|
|
|
Lucy |
|
|
|
| 6:00 |
Step |
|
|
Rob |
|
|
|
|
|
| 6:00 |
Fat burner - Plus |
|
Randy |
|
|
|
|
|
|
| 6:00 |
Yoga |
|
|
|
Lucy |
|
|
|
|
| 7:30 |
Definition |
|
|
|
|
|
|
Lisa |
|
| 8:00 |
Spin |
|
|
|
|
|
|
Lya |
|
| 8:30 |
Definition |
|
|
|
|
|
|
|
Mary C |
| 8:40 |
Spin |
|
Lori |
|
|
|
Lonnie |
|
|
| 8:40 |
Spin (75 Min) |
|
|
|
Lori |
|
|
|
|
| 8:45 |
Power Step |
|
|
|
|
|
Mary C |
|
|
| 8:45 |
Everything...Butt |
|
|
|
|
Lonnie |
|
|
|
| 8:45 |
Zumba |
|
|
|
Jaada |
|
|
|
|
| 9:00 |
Fat Burner |
|
Lisa |
|
|
|
|
|
|
| 9:00 |
Step Express (45min) |
|
|
|
Lisa |
|
|
|
|
| 9:00 |
Step/Ball/Change |
|
|
Sheri |
|
|
|
|
|
| 9:00 |
Step |
|
|
|
|
|
|
Britta |
|
| 9:30 |
Spin |
|
|
|
|
|
|
Sheri |
Lonnie |
| 9:30 |
Step |
|
|
|
|
|
|
|
Lisa |
| 9:45 |
Definition express (45min) |
|
|
|
Lisa |
|
|
|
|
| 9:45 |
Fat Burner |
|
|
|
|
Randy |
|
|
|
| 9:45 |
Pilates |
|
Lori |
|
|
|
|
|
|
| 9:45 |
Core Crunch |
|
|
|
|
|
Lisa |
|
|
| 10:00 |
Definition |
|
|
|
|
|
|
Lucy |
|
| 10:00 |
Pilates |
|
|
|
Lori |
|
|
|
|
| 10:30 |
Beyond Spin (30 min) |
|
|
|
|
|
|
Sheri |
|
| 10:30 |
Yoga |
|
|
|
|
|
|
|
Lucy |
| 10:50 |
Silver Sneakers |
|
|
Barb |
|
Barb |
|
|
|
| 12:00 |
Definition |
|
Mary C |
|
Mary C |
|
|
|
|
| 12:00 |
Yoga |
|
|
|
|
|
Lucy |
|
|
| 12:00 |
Boot Camp |
|
|
|
|
Sheri |
|
|
|
| 12:00 |
Kickbox |
|
|
Lonnie |
|
|
|
|
|
| 4:30 |
Definition |
|
|
Breanne |
|
Mary C |
|
|
|
| 4:30 |
Zumba |
|
|
|
Jaada |
|
|
|
|
| 4:30 |
Kickbox |
|
Cari |
|
|
|
|
|
|
| 5:30 |
Step |
|
|
Lisa |
|
|
|
|
|
| 5:30 |
Yoga |
|
|
|
Lucy |
|
|
|
|
| 5:30 |
Cardio (30 Min) |
|
Mary C |
|
|
|
|
|
|
| 5:30 |
Zumba |
|
|
|
|
Teresa |
|
|
|
| 6:00 |
Resistance (30 Min) |
|
Mary C |
|
|
|
|
|
|
| 6:00 |
Spin |
|
Sheri |
Lya |
Sheri |
Susanna |
|
|
|
| 6:15 |
Power Flex |
|
|
Andrea |
|
|
|
|
|
| 6:15 |
Cardio & Weights |
|
|
|
|
Andrea |
|
|
|
| 6:30 |
Core (15 Min) |
|
Mary C |
|
|
|
|
|
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|
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